What Causes Dry Chapped Lips and Its Solutions

Updated: September 26, 2019
What Causes Dry Chapped Lips and Its Solutions

Dry chapped lips may be caused by some particular reasons, like dry air, cold weather, licking lips, etc. But, most of the time, chapped lips are occurred on cold days of winter, when the weather is empty of moisture.

Chapped lips may be formed as severe symptoms, like Cheilitis, licking dermatitis, etc. It is caused by the skin infections and symbolizes the cracked corners of your lips and mouth.

Read Also: Top 10 lip balm for chapped lips

After getting chapped lips, you may notice the signs of bleeding, cracks, scales, sores, dryness swelling, or flaking on your lips.

What Causes Dry Chapped Lips?

No any oil glands in the lip skin. It may crack your lips in a slightly humid-less atmosphere. Besides, there are many other conditions to cause dry chapped lips.

1. Winter, Main Misfortune for Lips

On the cold days of winter, the air belongs to less humidity or moisture so that we feel the air harsh or dry. This dry air eats up the moisture or water of our skin. As the skin of the lips is thinner and more sensitive, the lips become dry and chapped first.

Solution: Use Burt’s Bees 100% Natural Beeswax Lip Balm when you go to cold weather. Apply the balm again and again on your lips. It will ensure the hydration and moisture on your lips. Thus, your lips will be guarded against the winter chill air.

2. Frequent Sun Exposure

Whether it is winter or summer, it does not matter. Your lips can be burned at any time if the sun exposure hits your lips frequently. The long exposure of sunburn not only dries out your lips but also darkens your lips. If you do not treat the sunburn or windburn, it may be threatened as a major health problem.

Solution: Don’t go in the sun exposure without sunscreen. Apply a broad spectrum SPF lip balm. Minimum SPF 15 you should use. Winter sun rays are also harmful. So, coat your lips with Neutrogena Norwegian Lip Moisturizer Balm SPF 15 before stepping out. It holds a barrier against the sun and wind burn as well as moisturizing the lips.

3. Bad Habits Slice Pretty Lips

Licking, biting or peeling off the lip skin causes dry chapped lips. The saliva contains digestive enzymes that break down the thinnest skin of the lips. The peeling or biting can even cause bleeding from your cracked lips. Smoking, taking alcohol rich items, and caffeine are also liable for chapped lips in winter.

Solution: Bear an ointment always in your purse or pocket. Whenever you feel licking, peeling or biting; just dab one stroke. Of course, if you always moisturize your lips with a good balm, it prohibits your tendency of licking lips. Reduce the amount of caffeine or alcohol. Stop smoking. Read- Allen Carr’s Easy Way to Stop Smoking. It guides you how to quit smoking naturally.

4. Lack of Lip Care

Just as the winter goes with a set, you are to change your lip care routine and regimen. The products that you used during summer, now replace them with moisturizing products. Change the time, schedule and type of lip care. Manage extra time for your lips. All that adds an extra charm to your presence. All age’s people can face dry lips at any time of the year if they have dry skin type. So, take an especial and particular care of your lips always.

Solution: Read- how to take care of your lips in winter, and other times of the year.

5. Some Medications

Taking of particular supplements or medications can grow the risk of chapped lips. These are chemotherapy drugs, vitamin A, lithium (commonly used to treat bipolar disorder), retinoids (retina, Differin), isotretinoin (formerly Accutane), etc.

Solution: It is a serious thought if your chapped lips are derived from diseases. You need your doctor’s appointment immediately.

6. Malnutrition or Dehydration

It is not uncommon to cause dry, chapped lips for dehydration and malnutrition. If you think that your chapped lips are associated with your dehydration or mal-food functions, call a doctor. It is a severe case that needs a quick attention.

Dehydration is generally caused by the lack of water in your body. And malnutrition is derived from the insufficient taking of multivitamins and nutrients. For an example- the lack of vitamin B2, B6 or Niacin may create the cracked corners of your mouth and lips. The aged people normally lose their appetite that causes their dehydration and malnutrition.

Solution: Take at least 8 glasses of water a day. Take lots of fluids and fresh fruits & vegetables. It helps to restore your hydration level. Take varieties of foods or diets rich in multivitamins and various nutrients. Or meet a dietician and follow his chart. Or you can take nutritional supplements.

7. Lip Care Products

I said before, you have to change your product base with the change of weather. Find all the products made with creamy, oily or moisturizing substances.

Matte lipstick: The matte color finish is always gorgeous and it is trendy now. But, the winter sets in cold weather around your environments are not matte color friendly. Moisturizing lipstick made with Aloe Vera, vitamin E, and other nourishing ingredients are effective now to prevent lip chapping.

Solution: See some best moisturizing lipsticks for dry, chapped lips.

Long wearing lipstick: Imagine, how you look without your lipstick? Maybe not so nice. That’s why; you cannot go a single moment without dabbing your favorite lip color. But, the excessive use of lipstick or lip color may cause your lips damaged. Especially, in winter it causes your lips dry and chapped.

Solution: It is wiser if you avoid lipstick on cold days. Or first, dab a balm, then paint your lips with the color. It moisturizes and protects the lips from being harmed.

Lip plumper: Lip plumper is an excellent way of turning your lips fuller and vibrant. But, the lip plumper is infused with capsicum (pepper), menthol, menthoxypropanediol, ginger, or mint oils. These elements may irritate your lips.

Solution: If it is winter season, don’t use lip plumper. Or check out the ingredients. New Zealand Active Bee Venom Lip Plumper is safe for all seasons.

8. Breathing from Mouth

You may breathe from your mouth for nasal allergies, snoring or sleep apnea. Or it is just your bad habit. When you feel that your lips are chapped at night. It has been for mouth breathing.

Solution: Pay a visit to your doctor if it is a disease. Apply 100% Pure Vaseline on lips thickly before sleeping.

9. Toothpaste or Lip Products

If your toothpaste contains lauryl sulfate or other irritating elements that may also cause dryness and chapping of the lips indicated by many medical reports. Or the harsh or dehydrating alcohol in your other lip cosmetics may be the reasons for dry chapped lips.

Solution: Replace them with good and safe products.

10. Citrus, Cinnamates, Salty or Spicy Foods

If your lips are already dry, cracked, sored, raw or chapped, the citrus fruits may extend the condition. For an example- the tomato sauce irritates and gives more pains to your lips if already they have been chapped.  Salty or spicy foods are very tasty, but they are also liable for your chapped lips in winter. Some gum, candy, and toothpaste made with cinnamates are extremely itching for lips.

Solution: Switch these items and look for the better ones.

11. Allergies

The allergens from nickel and cobalt may cause chapped lips. The excessive intake of vitamin B12 triggers the cobalt allergies that make your lips dry and crusty. The ingredients, guaiazulene, propyl gallate, phenyl salicylate (salol) in your toothpaste or lipstick may contain allergens. The allergens in foods, like red food dyes or figs, can cause chapped lips.

Solution: Stop using these products and buy the items not having such reactions.

12. Some Medical Conditions

Do you know some of your sickness or diseases may also trigger chapped lips? The sun can be a big reason for your chapped lips if you have an autoimmune disease. Solution– put SPF lip balm before going to the sun or wind. Psoriasis, thyroid disease, angular cheilitis/Perleche, Down’s syndrome, Actinic cheilitis, and many more medical conditions may cause your lips dry and chapped.

Solution: Consult with your doctor to fix up these diseases as early as possible.

  • Yeast infections may cause dry chapped lips.
  • Taking excessive of vitamin A supplements, (above 25,000 IU) can cause also chapped lips.


If chapped lips do not go away with the above solutions, it might be a bigger problem. In this case, there is no way but go to a doctor.

How We Pick The Product

We recommend products by researching Amazon best-selling items, user’s reviews, YouTube reviews, talk show interviews, higher rated products, most reviewed items, celebrity gossip, daily publications, and magazine interviews with celebrity, dermatologist or doctor.

We research the product’s literature from the trusted sources. We frequently refer many leading publications – Elle, Allure, Cosmopolitan, She Knows, Good Housekeeping, Reader’s Digest, Best Reviews, Marie Claire, Women’s Health, Vouge, Buzzfeed, etc.

We also often analysis the product’s information from the reliable sources (who make the deep testing) like Cook’s Illustrated, America’s Test Kitchen, Consumer Reports, Consumer Testing Laboratories, etc.

It’s better to note that every product does not work for everyone. The result may be varied for different skin tones, types, and conditions. So, often your dermatologist may give you the better recommendations which product you should use for your skin.


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