how to treat sunburned lips

How to Treat Sunburned Lips Easily at Home

The sunburn can cause the dark spots, hyperpigmentation, elasticity loss, aging signs, chapped lips, sun blisters, dehydrating, swelling, reddening, etc. on the lips. There are also many ways to cure those damaged lips.

Last Updated: January 22, 2017

How to treat sunburned lips? The simplest way is to protect your lips from the sun. Then, no any sunburn at all. If not possible to prevent the sun rays, it is not also a big problem, because there are lots of cures to treat the sunburned lips.

But, I tell you “Prevention is better than cure”. So, put more importance on how to prevent the UVA/UVB rays, rather than how to treat the sunburned lips. Then, you can enjoy healthier and prettier lips.

Before going to know how to treat sunburned lips, it will be better if you know what the dangers or risks may be associated with the sunburnt lips.

Read Also: How to Take Care of Your Lips Daily

The Symptoms of Sunburned Lips

Our skin generally gets burned by the two forms of sun rays. One is UVA sun exposure. It affects the deeper into the skin and causes the age signs, loss of skin elasticity, hyperpigmentation, inflammation, etc. And the second one is UVB sun rays. It mainly burns the skin.

Besides these symptoms, there are many other signs, like swelling, reddening, dark spots, dehydrated, cracked lips, peeling off, blisters, etc. You may also notice nausea, fatigue, and fever if your lips are severely burned by the sun.

Even if the sunburned lips are untreated for a longer time, lip skin cancer may be seen. But, it is rare.

How to Treat Sunburned Lips – 4 Effective Ways

Anyway, today I will share you some effective tips on how to treat sunburned lips. I divided the healing process of how to treat sunburned lips into 4 ways- prevention the lips from the sun rays, treatments, home remedies, and some general tips that you should maintain to minimize the sunburn.

Well, let me discuss the steps about how to treat sunburned lips easily and effectively.

See Also: Most Popular Best Lip Care Products

1. Prevent the Lips from the Sunburn

Before I said, “Prevention is better than cure.” For the sunburned lips, it is beyond true. If you can protect your lips from the UVA/UVB rays, your tension will be minimized. Anyway, let’s see how to treat sunburned lips by preventing the sun rays.

Move Less in the Sun

Don’t move in the sun exposure if not necessary. The less sun exposure, the less sunburn.

Apply Sunscreen on Your LipsHow to Treat Sunburned Lips

If you need to go in the sun rays, don’t forget to wear sunscreen for lips. The SPF rich products, like lip balms, lotion or another cosmetic you can use on your lips. But, the balms with SPF protection are a good match to protect the lips from the UVA/UVB sun rays. Apply lip balm before 20 minutes of heading out to the outside. You can also reapply when it fades away or you feel dryness on the lips. The reapplication has no side effects; rather it is more effective if your skin is fairer. Use minimum SPF 15 sunscreen, more is better. You can use the below two SPF lip balms:

2. Treat the Sunburned Lips

If you could not protect your lips from the sun and your lips became sunburned, the only way to treat the sunburned lips is to use medications or lip products. Look at the below and see some medicated products to treat the sunburned lips.


You can use Aquaphor ointment. If your lips are more damaged by the sun rays, hydrocortisone 1% ointment can be used on the corners of your lips. Apply these medicines twice a day for 3 days. It will cure your sunburned lips. These ointments also hydrate and moisturize the skin. Be careful, don’t the ointments go into the mouth.

Moisturize Your Lips

After the sunburn, your lips may be cracked or chapped. For alleviating the dryness, you can moisturize your lips. It softens the lips. LUSH is a good moisturizing cream for dry, chapped lips. Of course, honey is a natural remedy to heal the sunburned lips. It moisturizes and makes the lips smooth. Many dermatologists advise not to use the Vaseline or petroleum jelly because it traps the heat. So, your lips may be harmed more. Avoid also the products rich with lidocaine.

Read Also: Some Effective Lip Lightening Creams

Aloe Vera Gel

How to Treat Sunburned LipsAloe Vera contains effective anti-inflammatory agents. These features remove the inflammation and the pain from the sunburn. You can treat your lips with Aloe Vera in two ways. One is an Aloe Vera gel. Use the smell-free Aloe Vera gel (buy aloe vera gel at Or you can directly apply the natural or raw Aloe Vera on your sunburned lips. It will soothe your lips rapidly.


Some anti-inflammatory medications are good to cure the sunburned lips. The most used medicines are ibuprofenand acetaminophen. The medications basically reduce the pain but don’t allow the patients to use these medicines less than 16 years.

Vitamin E

The oil containing vitamin E is an excellent way to treat the lips from the sunburn. Massage your lips with Sundown Vitamin E Oil before sleeping or after eating. Then leave a few drops of oil on the lips throughout the night. Thus, it will heal your lips. This oil regenerates the cells of the skin and prevents the scarring.

Read Also: How to Get Glowing Skin

3. Home Remedies

There are some powerful home remedies to treat the sunburned lips, like potatoes, cucumber, ice cubes, etc. Natural treatments have no side effects and make the lips healthier. See how to treat sunburned lips in natural ways:


Potato is an effective home remedy to treat the sunburned lips. The starch in the potatoes cools the burned skin. Blender two potatoes and put it on the lips for 10 minutes. Then wash your lips. Do it after getting the sun exposure. It will soothe the lips instantly.

Cold Compress

A cold compress is one of the best treatments to soothe the sunburned lips instantly. After coming from the harmful sun rays, just soak your washcloth in the cold water. Then simply put it onto your painful lips for 15 minutes. It hydrates and cools down the lips. And you will feel comfortable quickly.

Cucumber Slices

Cucumber is another great home remedy to reduce the pain and irritation. It also removes the darkness created by the sun rays. Just rub a slice of cucumber onto the lips politely. Do it for 3 minutes after the sun exposure. It will calm down the lips from the sunburn/windburn.

Ice CubesHow to Treat Sunburned Lips with ice

Massage your lips with an ice cube for 2 minutes every time coming from the harmful sun rays. It instantly soothes the sunburned dark lips. Ice cube increases the blood circulation also. So, your dark lips will look reddish.

Read Also: How to Get Pink Lips Naturally

4. Some Effective Tips

In addition to the above treatments, you have to follow the below tips as your daily routine. Well, then let’s see how to treat sunburned lips by doing some simple regular tasks.

Stop Licking Lips

Normally the sunburn makes the lips painful; licking makes the lips more cracked. So, it leads your lips to more vulnerable. Even bleeding comes out of the lips. Just stop this bad habit. If you feel drier, you can use a good chapstick that will moisturize and soften the lips.

Drink Lots of Water

Minimum 8 glasses of water a person should take a day. Water protects the lips from being dry or dehydrated. Generally, the person who takes less water, his lips are riskier for the sun rays.

Apply Sunscreen Lip Products

If you have to stay more time in the UVA/UVB sun rays, you must use the lip products that contain minimum SPF 15 sun protection. You can use the following two sunscreens for lips:

Hope, the above tips on how to treat sunburned lips will be usable to cure your lips. If the above treatments could not cure your lips, you might need to go to your dermatologist. If you like “how to treat sunburned lips” remedies, don’t forget to share it with others.


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