How to Heal Dry Cracked Lips

How to heal dry cracked lips? Very simple! Use some natural ingredients, use a quality lip balm and maintain a good lip care routine. If severe cracked lips, use a medicated lip balm. If chronic chapped lips, talk to your doctor soon.

Updated: September 26, 2019
How to Heal Dry Cracked Lips in Winter

The lips lose the moisture easily and first than any other parts of the body for some reasons, like sun rays, excessive dehydration, allergic reaction, dry/cold wind or air, winter season, lack of lip care and much more. And, the lips finally become dry cracked. To treat normal, dry lips, just follow the tips on how to heal dry cracked lips. But, if your lips are chronically cracked, it may be a serious condition.


Using a lip balm, home remedies and maintaining a proper lip care routine can heal completely your dry cracked lips.

How to Heal Dry Cracked Lips in Winter

[quote_box_center]To cure my cracked lips in winter, I personally emphasize on the use of home remedies, natural lip balm and protecting my lips from the harsh weather or elements.[/quote_box_center]

Well, let’s see how to heal dry cracked lips.

  1. Scrub Your Dry Lips

Exfoliating lips once or twice a week is a good way to get smooth and plain lips in winter. Scrubbing removes the dead, dry or chapped skin cells on your lips and unlocks the fresher skin that looks amazing. Don’t exfoliate your lips more than twice a week, otherwise, it may worsen your lips.

There are two ways of scrubbing the dry cracked lips. Scrubbing products and DIY method. Two are also appropriate. But, don’t use the scrub that is made with harsh, chemical, white sugar, face wash beads, or soap based exfoliators.How to Heal Dry Cracked Lips in Winter

Honey, brown sugar, olive oil, glycerin, rose water, Vaseline, soft bristle toothbrush, and lip exfoliation tools are DIY techniques.

Honey and Brown Sugar: Mix one teaspoon of brown/caster sugar with some honey, and mix them well. Rub it on your lips with fingers for 10 seconds, and then wash your lips off with warm water. You can use olive oil, coconut oil, or jojoba oil instead of honey.

Vaseline: Vaseline is wonderful to heal the cracked lips, heels, knees, and other dry, chapped skin. Coat your cracked lips thickly with some Vaseline over the night. The lips get hydrated and repaired during the sleeping time. Just rub your lips softly at morning. It removes the cracked cells. I don’t go to bed without coating my lips without Vaseline in winter.

Glycerin and Rose Water: Mix some glycerin and rose water together, and leave it on your dry lips for 10 minutes. After that, abrade your lips with your fingers politely. Then rinse your lips off. And your lips get out with a smoother and newer look.

A Soft Bristle Toothbrush: Leave some Vaseline on your lips for 20 minutes. Then massage your lips with the brush. Don’t put pressure, just a gentle rubbing takes out the extra cracked skin on your lips. After that, cleanse your lips with warm water. I don’t like it because my lips get red and swelling.


  1. Use Ointment or Lip Balm for Dry Cracked Lips

There are many types of ointments in the shops or online. Don’t be messed to choose the right one to heal your dry cracked lips. Try to avoid the balms with harsh or chemical stuff. These ingredients bear the lips in a temporary comfortable state, but not cure your lips. Rather, they compel you to apply the balm again and again and dries out the lips more.How to Heal Dry Cracked Lips in Winter

Check out the ointments made with vitamin E, Shea butter, beeswax, coconut oil, olive oil, glycerin, almond oil, castor oil, sunflower oil, jojoba oil, honey, and other natural ingredients. If you cannot be sure whether the ingredient is natural or artificial, then, need not buy it.

Don’t use lipstick to moisturize your lips. Rather, hydrates your lips first with your ointment, and then put your loving lip color. Some natural lip balms/ointments are:

Keep the ointment always with you. Before sleeping use it. After eating, showering, washing face, kissing or drinking; coat your lips. Before going out, apply again. If you go in the sun exposure, use SPF rich lip balm.

  1. Use Natural Lubricants/Oils

For getting fully healthy and healing lips in winter, you can use various natural lubricants/oils. Oils are enriched with hydrating and treating agents. Oils make the lips ultra-moisturizing. Besides, oils protect the invaders to further damage of your lips. Seed and nut oils are always best picks for cracked lips. These oils are olive oil, Rosehip oil, jojoba oil, Shea butter/cocoa, almond oil, coconut oil, etc.How to Heal Dry Cracked Lips in Winter

Just massage your lips with any of the oils for 5 minutes. You can do it 2-3 times a day or more if your lips are more cracked or drier. You can also leave some oils on your sore lips at night. The oil treats the lips while you are sleeping. Continue this and you will get cured lips in a few days.

  1. Drink Lots of WaterHow to Heal Dry Cracked Lips in Winter

It is winter and many think that it may go well with less drinking water. But, the dehydration creates the first sign on your lips. Water hydrates the skin inside out. Whatever the season is, you must drink 8-10 glasses of water a day, and more is always appreciated by your health and skin. You can take any kind of fluid safe for the body to keep your skin on a motto.

  1. Heal Painful Cracked Lips First

Sometimes your lips become more chapped that can be bleeding. It is really a painful situation. You cannot even talk or smile for painful cracked lips. To heal this difficulty, you can use medicated ointment or home remedies.How to Heal Dry Cracked Lips in Winter

Blistex Medicated Lip Ointment is very effective to alleviate severe dry lips.

You can leave some honey on your lips. Honey is a highly moisturizing stuff.  Put some honey on your lips throughout the night. Do it for several days and enjoy nourishing lips. I use honey to heal my cracked lips in winter and it works great for me.

Cucumber is an excellent healing for dry lips. Just rub a slice on your lips for 10 minutes. Do it daily and lips will be healthy and cured soon.

Aloe Vera is well-known for its healing quality for minor cuts, pain, itchiness, cracked skin, etc. Even this green natural ingredient is very helpful for the digestive system. I often drink aloe Vera juice in the morning. It makes my digesting fresh. Anyway, apply the aloe Vera gel on your lips and they will be better.

  1. Protecting Sun Rays Is EssentialHow to Heal Dry Cracked Lips in Winter

Being the most sensitive and the thinnest, the lips become easily burned by the sun exposure. If you do not treat the sunburned lips, the dark spots, sun spots, aging signs (wrinkles, fine lines) and discoloration of the skin are not uncommon on your lips. Aloe Vera is very effective to soothe the sunburned lips immediately. You should use minimum SPF 15 lip balm throughout the months whether it is summer or winter because the UV rays are equally harmful in all seasons. Sun Bum Lip Balm SPF 30 is a good one to protect sun rays to the lips.

  1. Switch on Your Humidifier

The central heating system turns the air in indoor drying that is more harmful to the skin and lips. Usually, the lip skin is more sensitive and thinner, and the heater adds an extra sharpened hint to your lips. All that may make your cracked lips more serious.How to Heal Dry Cracked Lips in Winter

So, what you can do? Switch on your humidifier, if not; buy InnoGear Humidifier. Don’t keep the temperature of your humidifier more than 50%. It will keep the air in a right moisture and ultimately your lips will get hydrated. Whenever you stay at indoor (office/home), switch on the humidifier.

  1. Don’t Lick/Pick/Peel Your LipsHow to Heal Dry Cracked Lips in Winter

Dry lips are always painful, and when you pick/peel or bite your lips, it takes the dry lips of the more serious conditions. Of course, it is very craving to lick or bite the lip’s dry skin. But, the saliva puts the lips into a more dehydration and cracking state. Even, biting dry skin may cause bleeding, cold sore or infections on your lips that will take more time to cure your dry lips.

When you tempt to lick your lips, apply Burt’s Bees 100% Natural Beeswax Lip Balm. After drinking, eating or washing your face; again coat your lips with the balm.

  1. Avoid Smoking/Processed Foods/Chewing

Smoking is a bigger culprit to cause your lips dark and dry cracked. The cigarette smoke dries and burns the skin. The nicotine in cigarette leaves a black hue on the lips. All that makes your lips looking very unimpressive. Even chewing, gum and taking processed snacks may also cause your lips chapping. So, if you want dry-free lips, there is no way to give up these bad habits.How to Heal Dry Cracked Lips in Winter

You can read “Allen Carr’s Easy Way to Stop Smoking” if you cannot give up smoking. This book shows you to quit smoking naturally forever.

  1. Check Out Your Vitamin DeficiencyHow to Heal Dry Cracked Lips in Winter

The right amount of vitamin is very helpful to maintain healthy lips and skin. The lack of vitamins A, B, C, B2 and E may lead your lips dry cracked. Talk to your dietitian whether you are taking the appropriate amount of vitamins daily with your diets. Or you can take multivitamin capsules. But, don’t take without your doctor prescription.

  1. Take Healthy DietsHow to Heal Dry Cracked Lips in Winter

Taking a balanced diet is always helpful for good health and skin. If your lips are dry prone, choosing the right diets adds an extra healing inside out. Take the right amount of vitamins, minerals, and other nutrients. Better if you take a guideline from a dietician. You can also take vitamin pills or supplements. Avoid hot, salty, spicy foods. Try to take fewer cups of coffee or tea when your lips are severely dry or cracked. These intakes may dry out your lips more.

  1. Be Careful of Your ToothpasteHow to Heal Dry Cracked Lips in Winter

The toothpaste is produced with many artificial elements that cannot be suited for your lips. If you are allergens to your lips, don’t use the fluoride toothpaste or other that may intrigue your allergic reaction. Look for the medicated toothpaste, like Tom’s of Maine, Himalaya Toothpaste, and Jason Sea Fresh Toothpaste.

  1. Avoid Excessive Commercial Lip TreatmentHow to Heal Dry Cracked Lips in Winter

Don’t be flattered to the craving ads of commercial products to cure your cracked lips. Don’t use the balms, ointments, lipsticks, gloss or other lip cosmetics made with excessive dyes, flavors, artificial elements, etc.

  1. Retest Your Medications and DiseasesHow to Heal Dry Cracked Lips in Winter

Be sure whether your cracked lips are the symptoms of some medications or diseases. Particular medications and diseases (STD, diabetes, macrocytosis, kawasaki, sjogren’s syndrome) may create the allergic reactions, skin discoloration, burn the sensitive skin and dry out the lips. If you doubt, go to your doctor.

  1. Reduce Allergic Reaction to Your LipsHow to Heal Dry Cracked Lips in Winter

The lips may be reacted negatively by various lip care or other products. The toothpaste containing sodium lauryl sulfate may cause cracked lips, ulcers or sores. Find out the toothpaste that is safe for your mouth corners or lips. Look for the ingredients that are causing your lips chapped and avoid them. The lipsticks are also made with chemicals that may not be suited to your lips. See the product label and ensure your safety.

  1. Avoid Breathing from Your MouthHow to Heal Dry Cracked Lips in Winter

Your breath from the mouth can cause your lips dry cracked. If you have a stuffy nose, you are accustomed to breathing from your mouth. If you use a mouth guard or any devices, that may also cause your mouth opened. Consult your doctor as soon as possible. Or you can clear up your nasal ways so that you can smoothly in and out the breath from your nose. If this problem could not get cured, you should use Aquaphor Healing Ointment on your lips when you sleep.

  1. Cover Your Lips from the Harsh EnvironmentsHow to Heal Dry Cracked Lips in Winter

If your lips are very dry prone or cracked easily by any harsh elements, like dry/cold air, sun rays, snow or sea wind, and cold weather; you must cover up your lips with a lip balm. Or you can wear a scarf around your face that can protect the air or other invaders into your face and lips.

If the above tips about how to heal dry cracked lips have failed to give you nicely smooth lips in the winter season, don’t wait- just go to your doctor.

How We Pick The Product

We recommend products by researching Amazon best-selling items, user’s reviews, YouTube reviews, talk show interviews, higher rated products, most reviewed items, celebrity gossip, daily publications, and magazine interviews with celebrity, dermatologist or doctor.

We research the product’s literature from the trusted sources. We frequently refer many leading publications – Elle, Allure, Cosmopolitan, She Knows, Good Housekeeping, Reader’s Digest, Best Reviews, Marie Claire, Women’s Health, Vouge, Buzzfeed, etc.

We also often analysis the product’s information from the reliable sources (who make the deep testing) like Cook’s Illustrated, America’s Test Kitchen, Consumer Reports, Consumer Testing Laboratories, etc.

It’s better to note that every product does not work for everyone. The result may be varied for different skin tones, types, and conditions. So, often your dermatologist may give you the better recommendations which product you should use for your skin.


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