It’s hard to find any living human being not facing skin problems. Especially, clogged pores and blackheads are common. Why so? It is because of clogging pores is a natural process. In fact, it is a process to keep your skin and inside clean and healthy.
So, let’s not be afraid and heartbroken if you have clogged or larger pores. You are not the only person dealing with this skin problem but each and every person you see in the streets faces it. And there are also effective ways to fight it and stay clean!
Read Also: How to Minimize Pores on Your Face
Why Do Pores In The Skin Get Clogged Despite It Being Natural?
As you know half of the problem is solved if the cause is found. The causes behind pore clogging can be various. It’s numerous indeed, depending from person to person. But, the pores located in your skin are opened on the epidermis penetrating through deep layers below. Underneath the skin we have glands they excrete oil type substances named sebum. This sebum clings to dead skin cells and excretes them from the body through these pores.
While performing this process, sebum along with dead skin cells can get stuck and build up within the pores causing it to get clogged. Glands continue to excrete dead skin cells more but it can’t get out causing an infection called pimple or blackhead.
Factors Causing The Pores To Get Clogged
- Dead and dry skin cells
- Tired and dehydrated skin
- Excessive oil production by your skin
- Environmental dirt and dust particles
- Genetic factors
- Diet with high sugar and oil
- Bacteria and germs
- Unhealthy hygienic
Age is not only a factor here as this problem can occur at any time of your life and both men and women can experience it. But, the highest risk time is during puberty and can keep on continuing throughout your life if proper measures aren’t taken. Menstrual cycle and pregnancy can also act as triggers for the clogged pores, acne, blemishes or pimples.
Some Effective Treatments For Clogged Pores
Like various causes behind clogged pores, there are various treatments for them. You may need to follow two or more of them regularly and some occasionally to keep your pores free and skin clear. But regularity is a must. Love your skin to have it love you back.
Take sufficient amount of Vitamin D. Vitamin D keeps your immune system regulates perfectly. Deficiency of Vitamin D is the leading reason for acne. So, get in the morning sun. Every day about 10 minutes under the sun can help a lot.
Stay hygiene. Keep yourself and around especially home and workplace hygiene as well. Your bed, sitting area, or utensils everything that you use throughout the day. It’s both good for your inside and outside.
Don’t Touch Face With Your Hands
Hands go everywhere and get germs on it. So, germs can come in contact with your skin when you touch your face with your hands. Especially, nails and finger tips are the worse. So, hands off! No touching, pinching or itching!
Sanitize Cell Phones And Other Thing Used Near Face
Cells phones carry lots of germs. A research shows that cell phones are one of the dirtiest things humanly comes in contact with every day. In fact, it’s in top 10!
So, for a healthy skin and life, keep your cell phone and other gadgets, headphones, towels, pillow covers, makeup brushes, scrub, sunglasses sanitized away.
What goes around comes around. What gets inside comes outside as well. If you eat oily fried food, then your face will also start to look the same. Oily, dry, wrinkled, and lifeless causes pore to get clogged.
Get a healthy diet. Eat starch and fiber that can help you to keep a healthy digestion so that your inside is clean and also can fight inflammation. Get a diet full of greens, fruits, fish, fish oil or its supplement and olive oil. Avoid junk, fast food, refined and processed foods. Minimize saturated and Trans fat, dairy items, and sugar. Sugar is highly inflammatory and increases oil production.
Get Cautious Against Makeup And Skin Care Product
Not every makeup or skin care products suits everyone. In fact, there are many people for whom makeup and unnatural processed skin product is dangerous. It may cause clogging and other skin problems as well as intrigue allergy. Products that are heavy full of large particles, unnatural ingredients are the worst. Wearing makeup, both light and heavy is damaging to the skin. Your skin needs to breathe and feel comfortable to cure itself. Use of excessive anti-wrinkle cream can lead to clogging pores as well.
Oral And Hair Care
Oral and hair care is one important factor. If your teeth, gums are not healthy and have germs, then it will attract more that will go to your stomach and will make you sick from inside. A sick body will naturally create various problems to the skin including clogging pores.
The thing about hair is that it attracts loads of dirt every day and is hard to keep it clean as well. Your scalp, hair root as well as hair attract and keep germs to it. This germ can infect your facial skin in no time.
Beware of your skin type. Know what it needs rather than just trying to give everything to it. Your specific skin has specific requirements. Only use those things that are actually needed.
Use powder foundation over liquid ones. Use products with Grapeseed Oil as it works on the skin as anti-aging, acne prevention. So, it’s a perfect choice. Don’t ever forget to clean your face before going to bed. It’s the basic. Moisturize it well later. The night is the best time for the skin to repair. Choose a daily cleanser that suits your skin and wash your face regularly in the morning and after coming from outside.
Steaming helps to open your facial pores so that all impurities can come out easily. You can add peppermint, green or chamomile tea or other herbs or oil according to your need in the water.
It’s good to do it once in a week as the excessive opening of the pores can do much damage. Wash your face with cold water or put ice on your face right after steaming. It’ll help to minimize the pores.
There are various ways of exfoliating your skin. But, one thing that you have to be very careful about is to use a brush that is made of natural fibers especially for the thin and fragile skin of your face. Apply the brush gently without any hard rubbing or scrubbing. Especially, your skin underneath the eyes and near lip line is the most fragile one. Apply cold water and a moisturizer later on. Lemon works greatly as an exfoliator.
Various types of scrubs are found in stores for clogged pores. Gel, cream, and cleanser types of scrubs with tiny particles work well. Even it can be homemade. Sugar, honey, green tea, and baking soda can be the effective scrubs. Be gentle on your skin while scrubbing. Use a circular slow motion for 5 minutes. Do it once a week. (Buy honey from amazon.com)
There are pore strips available in the market. It has been a very old treatment and effective too. Strips are made with selective bonding agents that enact as a magnet and clean the clogged pores. As it is easy to use and time-saving, you can use it whenever you like. After a hard tiring day, it can be an easy solution. Choose one according to your skin type. Some good quality pore strips are:
- Biore Deep Cleansing Pore Strips
- Elizavecca milkypiggy Hell-Pore Clean Up
- Pilaten Nose Blackhead Removal Pore Masks
Many ready-made masks are found in store for clogged pores. The activated charcoal mask is the best one among them. They bring out impurities from deep inside. It makes your clogged pores gone and brings out a better complexion.
Charcoal may get stuck in your pores, don’t be afraid. Sleep on it. As in the morning, thanks to oil excreting from those pores will bring out the particles.
You can also make a mask from Fullers Earth (buy it from amazon.com), water and oatmeal. Rose water and sandalwood powder is also very good and effective choice. Use these masks once a week and your skin will look better.
It can work as a natural astringent. It pulls out toxins and other impurities. Take parsley wash it nicely and drop it in boiling water. Let it soak until the water cools down. Take a clean cloth dip in the water and place it on your face for 10-15 minutes. Using this method every other day will give you a greater result.
No matter what treatment you use, you have to first know your skin. Observe how your skin reacts to different methods and what suits you best. Only knowing thyself can help you.