How to prevent chapped lips in winter? It is very simple to prevent dry lips. First, identify what exactly causes your lips chapping.
The dry/cold air of winter is the main reason. But, many things associated with winter may cause your lips dry, cracked, chapped or sore. For not using a good ointment, not taking proper lip care, using random lipstick, sun rays, movement in snow areas or the gusty wind of beach. Even the central heater is drying your lips out continuously.
So, what you should do to prevent chapped lips in this winter.
How to Prevent Chapped Lips in Winter
Find out your reasons that are chapping your lips. And inhibit them. Simply you will get dry free lips throughout the winter.
See below how to prevent chapped lips in winter by avoiding and forbidding some harsh elements.
Scrubbing is a suitable way to remove the dead, dry or cracking skin cells of the lips. Exfoliate your lips once or twice a week. It keeps the lips plain and even.
Use brown/caster sugar and honey to scrub your lips. Mix some sugar and honey in a bowl. Then rub your lips for 10 seconds, and leave the scrub over the lips for 5 minutes. It reduces the dry cells and hydrates the skin.
Honey is a great natural moisturizer and antibacterial elements that not only turns the skin hydrated, but also make the lips healthy and prevent the germs. I don’t support toothbrush to exfoliate lips, though many use this technique. I tried it a few times, but the toothbrush leaves my lips painful, irritating and unpleasing. You can use olive or coconut oil in making lip scrubs instead of honey.
Be Careful about Lipstick
It is rare to go outdoors without lipstick. But, you have to be more careful in wearing lipstick in the winter. Do you know lipstick is one of the main reasons to darken or dry out your lips? Those who apply less lipstick, their lips are more beautiful and more natural.
Try to avoid matte finish lipstick shade in the cold days, because a matte color is slightly dry. You can take moisturizing lipsticks. It will be best to take less lipstick in winter. Or you can apply lip balm under your lipstick. It lets your lipstick stay longer by moisturizing the lips. The dyes of a lipstick may cause irritation to the skin. Be careful about the dyes of lipstick.
Don’t Lick, Peel, or Bite Your Lips
It is really tempting to lick or bite dry lip skin. When you bite the skin, it can cause bleeding if your lips are already heavy chapped. The licking puts the saliva on your lips that break down the thinner skin more. All that leads your lips to a worse state. Rather, keep an ointment always with you. When your lips get to feel dryness, just wear some balm on your lips. It helps you to prevent chapping lips.
Take Lots of Water and Fluids
I know it is not summer, but your body and skin need water equally in all seasons. To get smooth and glowing, silky skin, there is no alternative way, but drink plenty of water or other watery foods. Water hydrates the skin inside out. It takes out the wastes and toxins from your body that freshens up your skin. I personally drink 8-10 glasses of water a day. Or you can have some fruits rich in watery juice, like pineapples, watermelons, etc.
Don’t Take Some Foods
I am exactly telling about the salty, spicy or hot foods. The lip skin is very sensitive. The lips may be inflamed up by the touch of these kinds of foods. They may irritate your skin. If you are taking remedies for your cracked lips, it is wiser to avoid taking hot, spicy or salty foods. Drink less hot coffee or tea. After eating or drinking, don’t forget to dab a lip balm.
Or you can apply balm before eating. It prevents the foods to the skin cells. Thus, you can have better smooth and soft lips in winter. Try to avoid alcohol and smoking in winter. It is beneficial for overall health and skin.
If it is not necessary, don’t go outside. The bitter or windy weather is the main reason to dry out your lips. So, if you can avoid them, your lips must be safe. You can close down the windows or other ventilations that allow the air to the indoors. And, while staying inside, take proper prevention for your lips. Indoor exercise is healthy for both skin and body.
Moisturize Your Lips
The best way to prevent your chapped lips in winter is to moisturize them again and again because the air is drier in winter than any other season. Use a natural lip balm to hydrate your lips. Keep a lip balm in your pocket or purse so that you can reapply it frequently. The sun is also harmful in winter to burn your lips or skin. The dry air, snow or beach weather is harsh.
So, when you go outside, it is better to have an SPF-rich lip balm. Use minimum SPF 15 balm. It protects your lips from the broad spectrum of UVA/UBA rays. You can also leave some petroleum jelly on your severe dry lips. It heals and hydrates the skin, and protects them from the winter culprits.
Nature Certified Organic Lip Balm and Bee Naked Beeswax Organic Lip Balm are good, safe, and natural lip balms. Before sleeping at night, coat your dry lips with your loving ointment. It protects and moisturizes your lips while you are taking sleep in the central heater that causes drier lips.
Buy the balm/chapstick that is made with vitamin E, emu butter/Shea butter, coconut oil, jojoba oil or other natural emollients.
You can apply natural oils on your lips. Coconut oil, olive oil, almond oil, Shea butter or jojoba oil is hydrating for lips. Honey is a good home remedy to moisturize the lips. I put some pure honey on my lips over the night. At morning, I get fuller, suppler and more moisturized lips. And it takes the lips hydrated on the whole day.
Essential oils are also effective for lips. These oils not only moisturize your lips but also add an extra glamor onto your pout.
Take Vitamin B, Fatty Acids, and Irons
Lack of vitamin B, omega-3 fatty acids, nutrients or irons causes dry skin. In winter, they are liable to cause peeling, chapped or cracked lips. So, take plenty of fatty acids, multivitamins or irons as soon as the onset of winter, then it will prevent your skin and lips from chapping or drying. If you cannot proportionate your nutrients, you can take multivitamin supplements.
But, don’t take without your doctor’s consultation. Eat lots of healthy foods. All that help you to prevent your lips from chapping.
Cover Your Face
A scarf or hoodie, coats are very helpful to inhibit the air to your facial skin directly. You can put a warm scarf around your face, or keep it in your portable bag that you can use in necessity. There are lots of coats that have zippy or button snap hoodies to keep your facial areas warm. It holds the moisture to the skin and forbids the wind entering your face.
Wrapables Thick Knitted Winter Warm Infinity Scarf and MBJ Women Faux Leather Hoodie Jacket are good choices for the winter season.
Don’t Breath from Your Mouth
Many people have habits to take a breath from the mouth. It creates airflow around the mouth. Ultimately, it sucks out the moisture of your lips and leaves them dry. If it is your disease, you should go to a doctor. Or try to avoid this habit. And take the breath from your nose.
Take A Humidifier
Many central heating systems have attached humidifier. If you have not, you must buy a humidifier. It keeps the air of indoors moisturizing. But, don’t charge your humidifier more than 50% temperature. The more temperature may dampen your places, which finally cause bacteria and microorganisms. If your office has not set up there also a humidifier.
Honeywell Germ-Free Cool Mist Humidifier is good for both for your room and office.
You can apply Vaseline. It is a very popular remedy to prevent and treat dry, chapped lips. At night coat your lips thickly with Vaseline. It keeps the skin safe, protected and hydrated. You can also put Vaseline on your dry knees, elbows, hands or feet. Vaseline is more healing to treat dry, cracked lips.
I think, right now you will get soft, smooth and super moisturized lips on the cold days of winter. If nothing can cure your chapped lips, you should do under a dermatologist and follow his/her prescription.